Dr Heather DysonJun 117 min readMen's Mental Health Week: Encouraging Men to Speak Up About Mental Health
Dr Heather DysonApr 27 min readBeyond the Couch: How Horses Transform Therapy in Equine-Facilitated Psychotherapy
Dr Heather DysonJan 297 min readEmpathetic and Informed: Responding to Disclosures of Sexual Violence
Dr Heather DysonDec 19, 20236 min readNavigating the Holiday Season: Five Strategies for Managing Anxiety and Depression During Christmas
Dr Heather DysonNov 23, 20236 min readThe Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics
Dr Heather DysonOct 3, 20236 min readUnderstanding Domestic Abuse: Shedding Light During Domestic Abuse Awareness Month
Dr Heather DysonOct 2, 20235 min readFrom Awareness to Action: Advocating for Mental Health Equity in Communities of Colour
Dr Heather DysonSep 15, 20238 min readBehind Closed Doors: Six Signs of a Psychologically Abusive Relationship
Dr Heather DysonAug 29, 20235 min readExploring Medication for PTSD: Understanding Types, Benefits, and Considerations
Dr Heather DysonAug 15, 20234 min readThe Unseen Battle: Understanding PTSD as a Consequence of Intensive Care Treatment
Dr Heather DysonAug 8, 20235 min readUnderstanding Trauma: Unravelling the Threads of Psychological Distress
Dr Heather DysonJun 27, 20236 min readUnravelling the Complexities: A comparison between PTSD and Complex-PTSD
Dr Heather DysonMay 30, 20234 min readSelf-Care for Survivors of Trauma: Five Practical Tips for Taking Care of Your Mental Health