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Dr Heather Dyson
5 days ago5 min read
The Boundaries of Therapy: Why a Therapist Might Not Be the Right Fit.
Therapy is a powerful tool for personal growth, emotional healing, and mental health management. Many individuals turn to therapists when...
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Dr Heather Dyson
Nov 146 min read
How Equine Therapy Enhances Holistic and Somatic Healing Practices: A Counselling Psychologist’s Perspective
Equine-Facilitated Psychotherapy, also known as equine-assisted therapy (EFP), has gained popularity as a powerful approach to emotional...
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Dr Heather Dyson
Nov 72 min read
Empathy and Empowerment: Navigating a Polarised Society
In today’s world, it can feel as if we’re living through a series of crises—political conflicts, humanitarian crises, and the fallout of...
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